My name is Jennifer Gray. I'm a 45 year old stay-at-home mom with 2 children. My son Alex is 7 years old and my other son, Cameron, is 5. I started this website because I want to get the word out about how to eat clean and how it can change your life for the better. I feel so much healthier and so much more energetic than I ever have.

I discovered clean eating about 4 years ago. After having two children by c - section in my late 30's let's  just say my body was not exactly where I wanted it to be. I had been working out for about 9 months but I just couldn't seem to drop much weight. I chalked it up to the fact that I was older and my body just was never going to look the way it did when I was younger. But it was so frustrating working out as hard as I was (6 days a week, 45 mins to an hour) and not seeing much weight coming off. So I started doing some research and discovered the world of eating clean. To simplify it, eating clean just means eating no processed foods, no alcohol, no sugar, no chemicals.  Once I began eating this way and continuing to exercise, the pounds started melting off. It was slow (about 1-2 lbs. a week) but over a 6 month period I lost 25 lbs.

So not only do I look better, but I feel much better. I have more energy and my skin looks better than it ever has. Eating Clean has become a way of life for me. No more counting calories, fat grams, or carbs. I just eat healthy real food. What's really great about it is I don't have to think about every little bite I consume. I simply eat the right things and that's it.

I hope this website inspires you to try clean eating for yourself.