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About Clean Eating - Articles

 

larabar

 

I just discovered these! Larabars are an awesome eat clean snack bar. I didn't even know they made snack/meal replacement bars that didn't have about 500 ingredients!  They have 210 calories, 11 g. fat, 18 g. sugar, and 5 g. protein. There is nothing artificial in these at all. The cashew cookie ones are my favorite and all they contain are cashews and dates! Love 'em.

I now have a recipe for them! Yea!!!!! As great as these energy bars are, they are a bit expensive ($1.99 a piece). So I decided to go ahead and try the recipe and they taste exactly the same. Click here for the recipe.

 

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Tami  - Larabar   |2008-12-29 06:53:22
I appreciate your website very much. It has great information....
Wondering if
you can clarify something for me though- I just read that you negatively react
to sugar- as do I- and then you are endorsing the Larabar that has a lot of
sugar in it. I really would like to find a good nutritional supplement, as I
am very busy- but not sure that I want to consume that much sugar in
sitting...
thank you,
Tami Knutson
Jennifer Gray  - Larabar   |2008-12-29 08:27:32
Thanks for visiting the website. I'm glad you are finding it useful. I'm not a
huge fan of snack bars but the reason I like Larabars is their lack of anything
artificial. Yes, they do have a bit of a high sugar content - this is because of
the dates or cherries or whatever fruit may be in them. Clean eating allows you
to have sugar, just not artificial sugar or white sugar. Snack bars are
something to be eaten only occasionally when you just don't have time to make
anything, in your car, etc. Also, if you check out the "Snacks" section
of the website you'll see I've posted a recipe on how to make your own Larabars.
These are YUMMY! I have a bit of an intolerance when it comes to sugar but I've
found that a Larabar, eaten every once in awhile, seems to be okay. Hope this
helps!
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