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About Clean Eating -
Why Clean Eating?
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There are so many reasons to eat clean but my favorite reason is this first one:
- 80% of what you look like is due to what you are eating
When I first heard this I was SHOCKED. I mean, I knew it was important to eat right but I had always believed that exercising was a lot more important than what I put in my mouth. So I decided to actually put it into practice and see what happened. I had been working out regularly for about 9 months but I hadn't really cleaned up my diet. I was getting all kinds of frustrated because in 9 months I lost a whopping....2 pounds...
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