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Whole Grain Bread PDF  | Print |  E-mail
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Recipes - Grains

Homemade bread is so wonderful and SO worth the effort. Here's a bread recipe adapted from Tosca Reno's Eat Clean Diet Cookbook. Enjoy!

 

Ingredients:

5 1/2 cups water

1/4 cup organic honey

1/2 cup coconut oil or extra virgin olive oil

1 Tbsp sea salt

1/4 tsp ascorbic acid

3 Tbsp yeast

11 to 12 cups whole grain flour

 

Instructions:

Combine first six ingredients and let stand until the yeast is dissolved and starting to rise. Add flour and knead for 10 minutes.

Shape into 4 loaves and place in pans. Let rise until double in size.

Bake in 325 degree oven for 30 - 35 minutes until golden on top.

Remove from oven and turn out onto cooling racks immediately.

Makes 4 loaves of 16 slices.

 

Nutritional Information (per slice): Calories: 83, Fat: 2 g., Carbs: 14 g., Protein: 2 g.

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